Weigh In record (no journal entry) for 15 September 2020
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71.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1059 kcal
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Fat: 73.87g | Prot: 79.46g | Carbs: 91.01g.
Breakfast: Kellogg's Choco Krispies, Heidelbeeren, Elstar, Rewe Beste Wahl Soja Jogurt, Bulk Powders Pure Whey Protein White Chocolate, REWE Bio Mandel Drink Natur. Lunch: Edeka Zuckerschoten , Rote Paprika, Möhren, 1001 Delights Paprikamark Scharf, Chef Select Original Schwäbische Spätzle, Next Level Meat Veganes Hack. more...
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steady weight
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Sa.bine.90's Weight History
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