Weigh In record (no journal entry) for 15 September 2020
|
74 kg
Lost so far: 2.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
1529 kcal
|
Fat: 79.51g | Prot: 38.66g | Carbs: 139.66g.
Breakfast: Alpro Soya Light. Second Breakfast: Coop Naturaplan Bio Hirseflocken, Passionsfrucht, Cashewnüsse, Alnatura Kokos Natur Vegan. Lunch: Kürbiskernbrötchen, Anna's Best Eblysalat mit Gemüse. Dinner: Cappuccino, Cashewnüsse, Haselnüsse, Gemischter Salat mit Dressing. Snacks/Other: Prosecco. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crazy_Bolita's Weight History
|