Weigh In record (no journal entry) for 15 September 2020
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62.8 kg
Lost so far: 3.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1705 kcal
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Fat: 105.47g | Prot: 49.16g | Carbs: 141.53g.
Breakfast: Orion Choco Pie, Жареное Яйцо без Жира, Великолукский Мясокомбинат Сосиски Сливочные Гост. Lunch: Маруся Мороженое. Dinner: Алтайские Хлебцы Хлебцы Пшеничные с Луком, Карат Violette Cream Cheese Аппетитные Креветки, Белый Хлеб. more...
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Gaining 1.1 kg a Week
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