Weigh In record (no journal entry) for 15 September 2020
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111.4 kg
Lost so far: 2.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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674 kcal
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Fat: 36.69g | Prot: 49.35g | Carbs: 37.95g.
Breakfast: Миндаль Миндаль, Жареное Яйцо. Lunch: Гуляш из Курицы. Snacks/Other: Банан. more...
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Gaining 0.1 kg a Week
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