Weigh In record (no journal entry) for 15 September 2020
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84.2 kg
Lost so far: 29.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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293 kcal
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Fat: 17.04g | Prot: 19.61g | Carbs: 14.45g.
Breakfast: Помидоры, Жареное Яйцо, Савушкин Продукт Творожок Вишня. more...
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Losing 0.2 kg a Week
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