Weigh In record (no journal entry) for 15 September 2020
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47.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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815 kcal
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Fat: 43.44g | Prot: 26.62g | Carbs: 101.48g.
Breakfast: Doughnut, Bio Kul Plain Yogurt, Dried Chia Seeds , Tropicana Slim Sweetener Classic, Extra Virgin Olive Oil, Avocado, Tomatoes, Onions , Cooked Bitter Melon, Eggplant , Chinese Cabbage (Bok-Choy, Pak-Choi) , Broccoli , Cauliflower. more...
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Losing 4.9 kg a Week
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vinca.minerva's Weight History
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