Weigh In record (no journal entry) for 15 September 2020
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57.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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691 kcal
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Fat: 15.04g | Prot: 29.00g | Carbs: 113.70g.
Lunch: Sambal Goreng, Na's bakwan sayur, Nasi Putih, Na's Mun Tahu ayam. Dinner: Jambu Biji, Hoka Hoka Bento Chicken Teriyaki, Telur, Sawi, Kubis, Sambal Goreng, Nasi Putih. Snacks/Other: Good Day Cappuccino, Mangga. more...
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Losing 6.3 kg a Week
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nanadhyasta's Weight History
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