Weigh In record (no journal entry) for 15 September 2020
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77 kg
Lost so far: 2.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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396 kcal
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Fat: 19.95g | Prot: 18.40g | Carbs: 39.80g.
Lunch: Tahu Isi. Snacks/Other: Seblak. more...
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Losing 2.8 kg a Week
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zea adella's Weight History
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