Weigh In record (no journal entry) for 15 September 2020
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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351 kcal
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Fat: 11.41g | Prot: 17.78g | Carbs: 44.85g.
Breakfast: Alfamart Kerupuk Kulit Kerbau, Tumis Kangkung, Pepaya. Lunch: Hati Ayam, Nasi Putih. Snacks/Other: Opak. more...
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Gaining 0.0 kg a Week
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Nunikaeni25's Weight History
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