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It was an ice cream week. I just can't seem to get back on it.
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99.5 kg
Lost so far: 24.3 kg.
Still to go: 31.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 September 2020:
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2057 kcal
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Fat: 67.19g | Prot: 88.42g | Carbs: 280.98g.
Breakfast: Think High Protein Bar Chunky Peanut Butter. Lunch: Apples, Cupcake with Icing, Penne, Tomato Sauce, Basil (Dried), Kroger Eggplant Parmesan. Dinner: Chicken Stuffed Shells with Tomato Sauce, Mott's Original Applesauce. Snacks/Other: Belgian Boys Choco Stroopwafel, Junior Mints Mint Hot Cocoa. more...
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2468 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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KarissaB1's Weight History
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