Weigh In record (no journal entry) for 09 August 2013
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 3.30g | Prot: 62.70g | Carbs: 36.50g.
Breakfast: Framboises Surgelées, Câlin Nature 0% Mat.Gr., Flocons d'avoine (40g), Whey Iso 100 Vanille 100% Hydrolyzed Proteine. Snacks/Other: Whey Iso 100 Vanille 100% Hydrolyzed Proteine. more...
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Losing 2.1 kg a Week
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schkiller's Weight History
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