Weigh In record (no journal entry) for 04 December 2010
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91.2 kg
Lost so far: 4.0 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2010:
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1568 kcal
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Fat: 103.21g | Prot: 109.76g | Carbs: 53.52g.
Breakfast: Stevia, whipping cream, tea, chicken breast. Lunch: cinnamon, splenda, baking powder, ground flax, butter, egg, minced garlic, butter, shrimp. Dinner: rutabaga, chicken thigh. Snacks/Other: whipping cream, Frozen raspberries, Dole Premium Frozen Berries, Krisda Stevia, Whipping Cream (35%), tea, swiss cheese, almonds. more...
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Losing 1.3 kg a Week
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Momto2boys2010's Weight History
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