Weigh In record (no journal entry) for 14 September 2020
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67 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1056 kcal
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Fat: 66.43g | Prot: 53.90g | Carbs: 59.91g.
Breakfast: Carnation Leche Evaporada Light, Café, Aurrera Queso Crema , Bimbo Pan Cero Cero, Tortilla de Huevos o Huevos Revueltos con Chorizo. Lunch: Ensalada Mixta, Milanesa de Cerdo. Snacks/Other: Barcel Hot Nuts (50g). more...
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Gaining 0.1 kg a Week
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