Weigh In record (no journal entry) for 14 September 2020
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77 kg
Lost so far: 19 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1028 kcal
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Fat: 30.00g | Prot: 50.89g | Carbs: 140.83g.
Breakfast: Банан, Кофе. Lunch: Помидоры Черри, Хохланд Творожный Сыр, Вареное Яйцо, Ветчина, Хлеб Зерновой, Кофе, Кофе с Молоком. Dinner: Аджика, ПП Шаурма. more...
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Gaining 0.5 kg a Week
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Da_Egorova's Weight History
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