Weigh In record (no journal entry) for 14 September 2020
|
80.2 kg
Lost so far: 8.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1181 kcal
|
Fat: 19.33g | Prot: 82.45g | Carbs: 173.29g.
Breakfast: Honigmelonen, Exquisa 0,2% Fitline Frischkäse, Himbeermarmelade, Edeka Bio Maiswaffeln Gesalzen, TiP Brausetablette Vitamin C, Kaffee, Alpro Kokosmilch. Lunch: Maille Honig-Senf, Dr. Oetker Crème Légère , Strauchtomaten, Lidl Norwegischer Räucherlachs, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: DM Bio Tomaten Ketchup, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hähnchenbrustfilet, Gurke (Geschält), Strauchtomaten. Snacks/Other: Sinob Flasty Chunky Chocolate, Fiore Mio Dessert Meringue , Magerquark, Chiquita Banane, Schokotarte, Edeka Elstar Apfel. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akustikbarbie's Weight History
|