Weigh In record (no journal entry) for 14 September 2020
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85.6 kg
Lost so far: 1.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1825 kcal
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Fat: 80.24g | Prot: 68.09g | Carbs: 204.23g.
Breakfast: Coffee (Brewed From Grounds) , Whole Milk. Lunch: Tamale with Meat. Dinner: Fresh & Easy Bangers & Mash, Fresh & Easy Bangers & Mash. Snacks/Other: Michigan Apples Gala Apples, The Snack Factory Pretzel Crisps - Original. more...
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Gaining 1.9 kg a Week
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jasonforgette's Weight History
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