Weigh In record (no journal entry) for 14 September 2020
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53.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1163 kcal
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Fat: 49.75g | Prot: 22.81g | Carbs: 155.53g.
Breakfast: Quaker Instant Oatmeal, Burger King Chicken Strips, Keripik Kentang (Asin), Keripik Kentang, Taro Taro Net Seaweed, Kraft Oreo Choco Sandwich Cookies, Hoka Hoka Bento Chicken Katsu, Onde Onde. more...
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Losing 0.3 kg a Week
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chantikab08's Weight History
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