Weigh In record (no journal entry) for 14 September 2020
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47 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 September 2020:
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1615 kcal
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Fat: 42.46g | Prot: 88.88g | Carbs: 208.50g.
Breakfast: Pisang Kepok Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), HiLo Teen Chocolate. Lunch: ABC Saus Sambal , KFC Dada Ayam, Nasi Putih. Dinner: Udang Rebon, Nasi Putih. Snacks/Other: Rempeyek, Jeruk, Nanas Potongan (Manis, Beku). more...
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Elsypael's Weight History
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