Weigh In record (no journal entry) for 14 September 2020
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58.2 kg
Lost so far: 9.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1124 kcal
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Fat: 30.56g | Prot: 40.72g | Carbs: 169.10g.
Breakfast: Queso Crema Casero, Riera Tostadas Dulces. Lunch: Knorr Sopa Quick Light Espárragos, Lentejas Hervidas. Dinner: Criollitos, Carrefour Pan Mignon, Tarta de Manzana. Snacks/Other: Milkaut Yogurt Bebible Descremado, Granix Fibra Total 4 Fibras, Arándanos (sin Azúcar, Congelados). more...
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Losing 0.5 kg a Week
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SiendoFitt's Weight History
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