Weigh In record (no journal entry) for 14 September 2020
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1986 kcal
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Fat: 118.77g | Prot: 80.00g | Carbs: 158.15g.
Lunch: Tomates, Cashews Royale Castanha de Caju, Pepino (Descascado), Algas, Soja Cozida (Cozinhado sem Gordura Adicionada), Couve Manteiga Refogada, Berinjela Cozida. Dinner: Sadia Torta de Frango com Requeijão, Rapadura. Snacks/Other: Queijo Coalho, Ovo Frito, Kisabor Tapioca (Goma de Mandioca Hidratada). more...
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Losing 0.3 kg a Week
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rachelaraujo03's Weight History
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