Weigh In record (no journal entry) for 14 September 2020
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82.8 kg
Lost so far: 8.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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420 kcal
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Fat: 5.86g | Prot: 36.20g | Carbs: 58.04g.
Breakfast: Extra Uva Rubi, Maçãs Gala, Banana Prata, Frango Desfiado, Qualitá Pão de Forma. more...
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steady weight
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hellenmjesus's Weight History
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