Weigh In record (no journal entry) for 14 September 2020
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86.3 kg
Lost so far: 2.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1137 kcal
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Fat: 36.03g | Prot: 48.14g | Carbs: 154.04g.
Lunch: Malo Yaourt Sucré au Sucre de Canne, Primevère Matière Grasse à Tartiner, Netto Tartines Craquantes Nature. Dinner: Raisin Noir, McDonald's Nuggets (9), Auchan Sauce Tomate Oignon Ail, Purée de Tomate, Saint Eloi Semoule Cuite, Auchan Yaourt Nature Sucré. more...
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Gaining 0.4 kg a Week
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mgmgrassy's Weight History
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