Weigh In record (no journal entry) for 14 September 2020
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69.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1578 kcal
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Fat: 51.53g | Prot: 59.49g | Carbs: 194.11g.
Breakfast: Auchan Lait Demi-Écrémé, Auchan Brioche Tranchée (28g). Lunch: Auchan Yaourt aux Fruits avec Morceaux, Picard Merlu Blanc du Cap, Ferme d'Anchin Purée Brocoli, Marque Repère Macedoine. Dinner: Fromage de Chèvre, Auchan Chocolat Noir 72% Cacao (2), Auchan Selles-sur-Cher, Auchan Curry Rouge de Crevettes . Snacks/Other: Auchan Madeleine Coquille, Solevita Jus Multivitaminé. more...
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2141 kcal
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Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 2 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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Gaining 0.9 kg a Week
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ladylucie47's Weight History
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