Weigh In record (no journal entry) for 14 September 2020
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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411 kcal
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Fat: 18.23g | Prot: 18.01g | Carbs: 43.74g.
Lunch: Салат Овощной с Маслом, Макфа Макароны Спагетти , Вареное Яйцо. more...
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steady weight
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