luqzarina's Journal, 14 Sep 20

Weigh In record (no journal entry) for 14 September 2020
66.6 kg Lost so far: 3.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2020:
1475 kcal Fat: 60.31g | Prot: 123.99g | Carbs: 100.45g.   Lunch:  Gado Gado,  Bakso dengan Saus (Campuran),  Nasi Putih. Dinner:  Pepes Ikan Mas,  Nasi Putih. more...
Gaining 2.6 kg a Week

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luqzarina's Weight History


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