millyriana's Journal, 14 Sep 20

Weigh In record (no journal entry) for 14 September 2020
54 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2020:
883 kcal Fat: 24.77g | Prot: 85.67g | Carbs: 73.38g.   Breakfast: Ovo Cozido, Dr. Oetker Chá Verde Tradicional. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Camil Feijão Branco , Sadia Frango a Passarinho, Arroz Branco (Cozido), Alface. Dinner: Herbalife Shake de Chocolate. Snacks/Other: Elemento Puro Colágeno Peptdop, Carolina Iogurte Desnatado. more...
1362 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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millyriana's Weight History


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