Weigh In record (no journal entry) for 14 September 2020
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72.6 kg
Lost so far: 10.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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326 kcal
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Fat: 17.89g | Prot: 35.36g | Carbs: 7.20g.
Lunch: Огурец (с Кожурой), Помидоры, Окей Окорочок Куриный Отварной . more...
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Losing 0.4 kg a Week
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