kann naik. td pagii baru aja turun sekilo :(
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47 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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601 kcal
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Fat: 18.54g | Prot: 11.74g | Carbs: 98.62g.
Breakfast: Mie Sedaap Mie Goreng. Lunch: Pangsit Polos, Pop Mie Pop Mie Mini. Snacks/Other: Apel, Yakult Yakult. more...
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steady weight
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Comments
Kalo nimbang pagi aja kak pas bangun tidur..
14 Sep 20 by member: vinaagustina
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jangan nimbang tiap hari atau tiap jam kak. lebih baik timbang tiap minggu/bulan hehe
14 Sep 20 by member: Halizalizw
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haha😂 gak udah galau...Semngat Dong...💪💪
14 Sep 20 by member: KHARIS_MUHAMMAD
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Iyaa td pagii turunn sekiloo. Skrg naik sekilooo huhu
14 Sep 20 by member: Lika Chusnul A.
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Nimbangnya Tiap pagi Abis BAB Ajak...seminggu sekali aja nimbangnya...krna dalam sehari itu berat kita emang Naik Turun...
14 Sep 20 by member: KHARIS_MUHAMMAD
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Lika Chusnul A.'s Weight History
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