Weigh In record (no journal entry) for 14 September 2020
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78.5 kg
Lost so far: 4.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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771 kcal
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Fat: 38.32g | Prot: 83.29g | Carbs: 18.28g.
Breakfast: Hacendado Salvado de Avena, Clara de Huevo, Pronokal Pancake. Lunch: Solomillo de Cerdo. Dinner: Huevo Revuelto. Snacks/Other: Leche Entera, Té Matcha. more...
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Gaining 0.3 kg a Week
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inmita_78's Weight History
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