Weigh In record (no journal entry) for 14 September 2020
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57.8 kg
Lost so far: 27 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1580 kcal
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Fat: 98.04g | Prot: 89.78g | Carbs: 85.68g.
Breakfast: Pınar Kahvaltı Keyfi. Dinner: Ketçap, Banvit Piliç Sucuk, Domatesler, Ekmek. more...
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Losing 0.2 kg a Week
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Alperen ÖZTURK's Weight History
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