Weigh In record (no journal entry) for 14 September 2020
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82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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757 kcal
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Fat: 21.92g | Prot: 40.74g | Carbs: 107.76g.
Breakfast: Вода (в Бутылке), Сыр Российский, Eti Etimek Klasik, Яйцо, Сельдерей, Яблоко, Огурец (с Кожурой), Капуста Тушеная. Lunch: Вода (в Бутылке), Tat Etli Nohut. Dinner: Желудки Куриные. Snacks/Other: Помидоры Черри, Огурец (с Кожурой), Апельсин, Груша. more...
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2445 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 6.7 kg a Week
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elenachelik's Weight History
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