Weigh In record (no journal entry) for 14 September 2020
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71.9 kg
Lost so far: 9.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1123 kcal
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Fat: 55.81g | Prot: 60.89g | Carbs: 99.33g.
Breakfast: Банан, Свежий Ряд Сыр Костромской, Брест Литовск Сыр Лёгкий 35%, Банан, Мирель Торт Прага. Lunch: Danone Творог Мягкий 5%, Danone Творог Мягкий 5%. more...
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steady weight
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arusia86's Weight History
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