Weigh In record (no journal entry) for 14 September 2020
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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608 kcal
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Fat: 22.40g | Prot: 55.64g | Carbs: 46.02g.
Breakfast: Альпен Гольд Молочный Шоколад Фундук и Изюм. Lunch: Каравай Хлеб Дарницкий, 5 Морей Горбуша Натуральная . Dinner: Лук. more...
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Losing 1.1 kg a Week
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Yuliya7750's Weight History
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