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weekendje weg schade
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86.4 kg
Lost so far: 6.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1626 kcal
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Fat: 43.19g | Prot: 71.34g | Carbs: 231.70g.
Breakfast: Aldi Optifit Smeerkaas 20+, Milsani Halfvolle Melk, Lidl Boerenbruin Brood, Becel Pro Activ. Lunch: Lidl Banaan, Lidl Verse Roomkaas Bieslook, Chokay Almond Sea Salt, Lidl Rozijnen-Krentenbrood, De Zaanse Hoeve Kaas Jong 30+, Thee, Lidl Boerenbruin Brood, Jumbo Gerookte Kipfilet, Becel Pro Activ. Dinner: Honig Macaroni Vlugkokend , AH Pastasaus Ricotta, All Seasons Macaroni-Spaghetti Groenten, Aldi Rundergehakt Mager. Snacks/Other: Koffie, Speculaas, Peijnenburg Zero Ontbijtkoek, Koffie. more...
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Gaining 1.1 kg a Week
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Katjater's Weight History
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