Weigh In record (no journal entry) for 14 September 2020
|
63 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1437 kcal
|
Fat: 89.02g | Prot: 62.29g | Carbs: 92.07g.
Lunch: 콩나물국밥. Dinner: 삼겹살. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|