alikbaevaira✨'s Journal, 14 Sep 20

Weigh In record (no journal entry) for 14 September 2020

59 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2020:

306 kcal

Fat: 18.65g | Prot: 6.59g | Carbs: 28.29g. Breakfast: Сырок Глазированный. more...

1520 kcal

Exercise: Hula Hoop - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.9 kg a Week


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alikbaevaira✨'s Weight History