Weigh In record (no journal entry) for 08 August 2013
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49.7 kg
Lost so far: 32.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 26.00g | Prot: 34.09g | Carbs: 72.13g.
Breakfast: General Mills Chocolate Chip Cookie Crisp Cereal. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Mashed Potato made with Milk, Fat and Cheese (from Fresh), Skinless Chicken Breast. Snacks/Other: M&M's Milk Chocolate M&M's. more...
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1665 kcal
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Exercise:
Standing - 3 hours, Sitting - 2 hours, Shower - 15 minutes, Driving - 10 minutes, Insanity - 40 minutes, Sleeping - 8 hours, Resting - 9 hours and 55 minutes. more...
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Losing 0.6 kg a Week
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Mginz311's Weight History
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