kamephika's Journal, 14 Sep 20

Weigh In record (no journal entry) for 14 September 2020
67 kg Lost so far: 11.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2020:
1701 kcal Fat: 61.10g | Prot: 61.50g | Carbs: 223.15g.   Breakfast:  Bedford Trüffel-Kugel Leberwurst Leberwurst , Gekochtes Ei, Milbona H-Milch 1,5% Fett, Lätta Halbfettmargarine, Dinkelbrötchen. Lunch: Hallo Pizza Pizzabrötchen Schinken Käse . Snacks/Other: Sugarland Frucht-Kaubonbons, Kinder Schoko Bons White, Pflaumenkuchen, Ja! Cashewkerne. more...
Gaining 2.8 kg a Week

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Comments 
Heute zum Sport abends und dann wird das schon wieder besser. 🥰🥰🥰 
14 Sep 20 by member: haseeins

     
 

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