Weigh In record (no journal entry) for 14 September 2020
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1069 kcal
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Fat: 42.41g | Prot: 55.59g | Carbs: 117.17g.
Breakfast: Tempe Goreng, Nasi Putih (Butir-Panjang, Dimasak), Tempura Udang. Lunch: Momogi Stick Coklat, Oreo Soft Cake, Pepaya. Dinner: Bango Kecap Manis, Sinti Bumbu Pecel, Ketupat, Sate Ayam, Tempe Goreng. more...
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Losing 0.1 kg a Week
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zia fauziah's Weight History
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