Weigh In record (no journal entry) for 14 September 2020
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87.6 kg
Lost so far: 5.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1309 kcal
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Fat: 33.75g | Prot: 101.06g | Carbs: 165.33g.
Breakfast: Danone Actimel Multifruits, Thé sans Sucre, Lipton Thé Vert Marrakech Mint. Lunch: Vinaigrette, Pain Blanc, Auchan Lieu Noir, Salade Verte, Lentilles Cuites. Dinner: Pain Blanc, Auchan Saumon Atlantique Norvège, Potimarron. Snacks/Other: Pêches. more...
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Losing 1.1 kg a Week
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carole josee's Weight History
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