Weigh In record (no journal entry) for 04 December 2010
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2010:
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253 kcal
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Fat: 20.49g | Prot: 15.58g | Carbs: 0.79g.
Breakfast: cowhead processed cheddar cheese, soybean oil, coffee, egg. more...
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Losing 1.8 kg a Week
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lotus2009's Weight History
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