Weigh In record (no journal entry) for 14 September 2020
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66 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1243 kcal
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Fat: 43.80g | Prot: 49.69g | Carbs: 159.38g.
Breakfast: Bjorg Muesli aux Fruits, Pâturages Lait Demi-Écrémé. Lunch: Dia Boudin Noir aux Oignons, Tomate Cœur de Bœuf, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Lidl Escalope de Dinde, Barilla Tortiglioni, Tarte aux Prunes. more...
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1661 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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sophie.vial's Weight History
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