Weigh In record (no journal entry) for 08 August 2013
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195.0 kg
Lost so far: 24.9 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
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3704 kcal
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Fat: 143.49g | Prot: 169.14g | Carbs: 397.07g.
Breakfast: Fat Free Cottage Cheese, Grapes, Grape Crystal Light Energy. Lunch: Grape Crystal Light Energy, Butter, Potatoes (Drained Solids, Canned), Green Peas (Drained Solids, Canned), Wild Caught Alaskan Halibut. Dinner: Sausage Pizza, The Original Texas Garlic Toast, Spaghetti and Meatballs. Snacks/Other: Sausage Pizza, Creamy Peanut Butter, Five Flavor Hard Candy, Five Flavor Hard Candy. more...
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Gaining 12.7 kg a Week
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clydebrown's Weight History
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