Weigh In record (no journal entry) for 14 September 2020
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49.9 kg
Lost so far: 3.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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756 kcal
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Fat: 31.25g | Prot: 50.76g | Carbs: 68.56g.
Breakfast: Jeruk. Dinner: Bakso dengan Saus (Campuran), Qtela Keripik Ubi Ungu, Mentimun (dengan Kulit), Ikan Tongkol Goreng, Kentang Goreng, Kaldu Sapi, Royco Royco Kaldu Rasa Sapi, SuperIndo Lada Putih Bubuk, ABC Saus Sambal , Saori Saus Tiram, Bawang Putih, Bawang Merah, Bawang Bombay, Wortel, Daging, Kerang Kukus atau Rebus, Tempe Rebus, Sawi Hijau. more...
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Losing 0.3 kg a Week
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Naura Athiya's Weight History
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