Weigh In record (no journal entry) for 14 September 2020
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53.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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310 kcal
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Fat: 12.71g | Prot: 12.75g | Carbs: 35.05g.
Lunch: Belfoods Nugget Chicken Stick, Nasi Goreng. more...
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steady weight
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fidapida's Weight History
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