Weigh In record (no journal entry) for 14 September 2020
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52.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1453 kcal
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Fat: 48.69g | Prot: 67.01g | Carbs: 183.16g.
Breakfast: One Day More Kulki, Lidl Serek Wiejski. Lunch: Smakowita De Luxe, Turek Ser Camembert Naturalny, Chleb Graham. Dinner: One Day More Kulki, Baresa Pesto Czerwone, Lubella Makaron Pełnoziarnisty. Snacks/Other: Gruszka pietruszka. more...
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Losing 6.3 kg a Week
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starsza_pani_po_30's Weight History
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