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Arrancar de nuevo
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71 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 25.46g | Prot: 109.01g | Carbs: 280.66g.
Breakfast: Pan Blanco, Mermelada de Frutilla, Café con Leche Descremada. Lunch: Lentejas, Banano, Lechuga, Remolacha. Dinner: Lentejas, Pechuga de Pollo. Snacks/Other: Banano, Leche Descremada, Turrón. more...
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2269 kcal
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Exercise:
Standing - 1 hour, Sitting - 13 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 1 hour. more...
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Gaining 0.4 kg a Week
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Ddaleramii's Weight History
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