Weigh In record (no journal entry) for 14 September 2020
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80 kg
Lost so far: 1.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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349 kcal
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Fat: 8.44g | Prot: 12.75g | Carbs: 59.20g.
Breakfast: Buah Naga, Pepaya, Jeruk Keprok (Jeruk Mandarin), Sawi Hijau, Kecambah, Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.4 kg a Week
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linasaalmeera's Weight History
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