Weigh In record (no journal entry) for 14 September 2020
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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782 kcal
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Fat: 38.77g | Prot: 64.04g | Carbs: 44.11g.
Breakfast: Кофе с Сахаром, Простоквашино Сметана 20%, Салат Айсберг, Вареное Яйцо. Dinner: Уха, Уха. Snacks/Other: Сыр Гауда, Простоквашино Сметана 20%, Красные Помидоры, Салат Айсберг. more...
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Losing 0.9 kg a Week
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annache211's Weight History
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