Weigh In record (no journal entry) for 14 September 2020
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57.8 kg
Lost so far: 4.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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385 kcal
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Fat: 8.72g | Prot: 14.61g | Carbs: 60.47g.
Breakfast: Mie Telur Kering, Telur Goreng, Nasi Kuning. more...
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Losing 2.6 kg a Week
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nur lala's Weight History
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